Health

With many programs available through Centro Hispano, being healthy  and staying in shape has never been so easy and fun! Come and be part of the excitement! From nutrition & weight management classes, to aerobics, to dancing and Zumba, there is something right for everyone, and the best part is, they're completely free!

 Our Current Health Programs:

Health Fair The Health Fair will be March 16th in the Eclipses Hall at 600 S. 100 W. Provo, UT.  There will be information about health, Diabetes, there will also be Dental and Vision Services, body mass index readings and much more.  Don't miss out on this great opportunity to learn and better your quality of life!! Call Centro Hispano for more information 801-655-0258

Your Health in Action - (Su Salud en Acción) A goal oriented health program that covers what you need to know about proper nutrition, controling your cholesterol, high blood pressure, and diabetes. Guided by mentors who will help reach the desired healthy levels. Call Centro Hispano: 801-655-0258 for more information to get started today!

ZUMBA FITNESS The Zumba Fitness program is one of the most effective, exciting workouts designed for everyone.  In the past years, Zumba has spread throughout 30 different countries.  Fusing musical rhythms and moves, Zumba is designed to be FUN and EASY TO DO! Led by our very own certified Zumba instructors we are certain you will love working out and get hooked. Integrating Zumba into your life produces positive results for the mind, body and soul.  Lets Zumba! Wednesdays and Fridays 7:00- 8:00 pm                                       Dixon Middle School 800 West 200 North Call Centro Hispano for more information 801-655-0258

Exercise Clases   Come and use your own body resistance to help you get back into shape.  This method uses the mind to control the muscles and create a physical workout.  Mondays 7:00 - 8:00 pm Dixon Middle School |800 W 200 N Provo Call Centro Hispano for more information 801-655-0258